YOGA EXPERIENCES WE OFFER


CORPORATE WELLNESS

PROGRAMME


WHY?

It's proven that gentle stretching moves the body from 'fight or flight' to a relaxed mode. This encourages greater focus & concentration, and creativity, which improves problem solving.


WHAT?

  • Increases staff morale.
  • Increases productivity.
  • Fosters team relationships.


WHO?

Ideal for:-

  • Boosting staff morale.
  • Boosting staff productivity.
  • Taking care of your staff's wellbeing, so that they can take better care of others.

PRIVATE & SMALL GROUP CLASS (1-4 PERSONS)


WHY?

Your class will be customised to your capability. You have the full attention of your instructor as you practice in your location of choice. Private sessions also allow you to progress safely & at your own pace.


WHAT?

  • 1 on 1 instruction.
  • Day & time of your convenience.
  • At your home/park.


WHO?

Ideal for those who:-

  • Are shy to do yoga with strangers.
  • Have specific issues that require more attention.
  • Have schedules that clash with studio classes. 

EVENTS (PROGRAMMING & EXECUTION)


WHY?

‚ÄčA bespoke wellness event for your clients or staff. The session is suitable for all levels, including newbies. The event can include other activities like dance, circuit training, martial arts, etc.


WHAT?

  • Concept, programming & execution.
  • Publicity & social media marketing.
  • Other activities: Nutrition talk; fitness, etc.


WHO?

Ideal for:-

  • Engaging & retaining clients.
  • Increasing awareness & publicity of brand products & services, eg. product launch.
  • Family or staff wellness day.

TRY A CLASS FIRST


Unsure about the style of yoga you wish to do? Or whether your staff really wants to do yoga?


Book a Trial Class before you commit. A 60-minute Trial Class is a good way to be familiar with one particular style of yoga, and to know the teacher's teaching style.


1x 60-minute Trial Class: S$150

3x 60-minute Trial Class: S$420 - 3 yoga class OR 2 yoga + 1 movement class


Book a Trial Class now, write to [email protected] with your request.


YOGA STYLES WE OFFER


  • Yin
  • Hatha
  • Vinyasa
  • Pre / Post Natal

OTHER SERVICES WE OFFER


  • Animal Flow
  • Mat Pilates
  • Stretchband Fitness
  • HIIT / Circuit Training
  • Nutrition talks
Animal Flow | Patricea, The Yoga Agency

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